ITRA - International Trail Running Association - official world ranking of trail runners recognized by World Athletics
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Ho Tong LAM

ITRA ID: 1330003

Gender: Female

Age Category: F 23-34

ITRA Performance Index
1
Finished Races

11

2
Total Race Time

128:05:01

3
Total Distance

476.8 km

4
Total Elevation

+23,200 m

5
Best Performance - Race Score

DNF

6
Best Race Ranking (Female)

DNF

7
Longest Race Distance

DNF

8
Race with Highest Elevation

DNF

Endurance Points

0

x0

1

x4

2

x2

3

x4

4

x0

5

x1

6

x0

ITRA Performance Index Ranking

World Top 100.00 %

World Ranking

Overall (Female)

-

0

Age Group (F 23-34)

DNF

DNF

Continent Ranking (Asia)

Overall (Female)

-

0

Age Group (F 23-34)

DNF

DNF

Country Ranking (Hong Kong, China)

Overall (Female)

-

0

Age Group (F 23-34)

DNF

DNF

Latest Results

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Race
Country
Distance/M+
Endurance Points
Gender Ranking
Race Time
Race Score Race Score
2019-12-22
Category
Half Marathon
Hong Kong, China
Distance/M+
23 km / 1600 m+
Itra Point 1

1

Gender Ranking
13
Race Time
6:50:32
Race Score
279
2019-11-23
Category
Half Marathon
Hong Kong, China
Distance/M+
23 km / 1380 m+
Itra Point 1

1

Gender Ranking
33
Race Time
6:21:21
Race Score
295
2019-03-30
Category
50K
Hong Kong, China
Distance/M+
51 km / 2740 m+
Itra Point 3

3

Gender Ranking
36
Race Time
13:06:19
Race Score
341
2019-01-19
Category
100K
Hong Kong, China
Distance/M+
103 km / 5300 m+
Itra Point 5

5

Gender Ranking
275
Race Time
28:05:35
Race Score
325
2018-12-30
Category
50K
Hong Kong, China
Distance/M+
53 km / 2590 m+
Itra Point 3

3

Gender Ranking
DNF
Race Time
Race Score
DNF
2018-10-28
Category
Half Marathon
Hong Kong, China
Distance/M+
21 km / 1440 m+
Itra Point 1

1

Gender Ranking
42
Race Time
6:09:38
Race Score
315
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World Runner Ranking

Discover the official world ranking of trail runners based on their ITRA Performance Index.

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